What Are Solfeggio Frequencies?

Solfeggio frequencies are sounds that make you feel good. You know when you hear a song and it makes you happy or calm? Well, solfeggio frequencies are like those kinds of sounds. People believe that each frequency can help your body in different ways.  For example, one frequency might make you feel relaxed and another might make you feel energized. It’s like musical medicine for your body, mind, and spirit!

Solfeggio frequencies have been used for centuries to heal the mind, body, and spirit. These frequencies consist of tones that are believed to balance the energy centers of the body and promote healing. In recent years, the popularity of solfeggio frequencies has grown as people seek natural, holistic ways to improve their health and well-being.

Some people use solfeggio frequencies by listening to music that has been specifically composed to incorporate these tones. Others may work with a sound healer or practitioner who can incorporate the frequencies into a guided meditation or healing session.

Solfeggio healing frequencies are believed to have healing properties. They were first introduced by Dr. Joseph Puleo in the 1990s when he rediscovered the ancient Solfeggio scale. Each frequency in the Solfeggio scale is said to correspond to a specific energy center in the body.

The 9 Solfeggio healing frequencies are:

• 174 Hz – foundation, offers a sense of security and safety
• 285 Hz – helps with dissolving emotional blockages and promoting unconditional love
• 396 Hz – helps with liberating guilt and fear, and promotes self-acceptance
• 417 Hz – helps with undoing situations and facilitating change
• 528 Hz – known as the love frequency, helps with transformation and DNA repair
• 639 Hz – helps with communication and connecting with others
• 741 Hz – helps with problem-solving and self-expression
• 852 Hz – helps with spiritual enlightenment and awakening intuition
• 963 Hz – helps with awaking to your true self and facilitating a connection with the universe

Solfeggio healing frequencies can be used in a variety of ways, including meditation, sound therapy, and energy healing. They are believed to promote balance and harmony within the body, mind, and spirit, and to help with physical, emotional, and spiritual healing.

During energy healing sessions with me, I typically activate one or more of these frequencies to help promote balance for my clients.  You can easily add them to your day by listening to music that has them embedded.  If you’re interested in exploring the world of solfeggio healing frequencies, there are plenty of resources online to help get you started. YouTube has a wide variety of videos that incorporate healing frequencies.  This link provides a selection of those videos.

In conclusion, there is much to be learned about solfeggio healing frequencies, and much that is not yet understood. However, many people have reported positive experiences with using these frequencies for healing and well-being, and they are certainly worth exploring further.