-
Insomnia and Middle-of-the-Night Waking
If you’re dealing with insomnia, especially the kind where you fall asleep easily but wake up a couple of hours later—and then lie awake for 60–90 minutes—you’re not alone. For many people, that middle-of-the-night waking quickly turns into frustration… and then anxiety… which only makes it harder to fall back asleep. But what if your body isn’t “broken” at all? A Different Way to Look at Sleep Before electricity and modern schedules, people commonly slept in two segments—often called a “first sleep” and “second sleep.” After a few hours of rest, they would naturally wake for a period of time, then drift back into sleep again. That shift to one…
Quoted on the Web
Affiliate Information
Any product I link to is something that my family ACTUALLY uses or has tried, and the opinions stated are definitely my own. Many of the links on our pages will be affiliate links. This means some posts have links to products used by myself or my family. When you click through and choose to buy the product, it doesn’t change the price for you at all, and I may earn a small commission. I will most likely go crazy with all that money and buy some coffee or a book! Thank you for supporting my website. If you have more questions about my affiliate relationships, feel free to contact me.
Christ-centered, grounded in love and compassion. All are treated with dignity and respect
Transgender Safe Space
LGBTQ+ Friendly
Assisting Clients World-Wide
In the past few years, I have been honored to work with clients on almost every continent … just one more to go (Antarctica). Distance truly doesn’t matter! With the help of modern communications technology, we are able to work together no matter where you are in the world. Who knows, maybe someday I’ll even work with someone on the space station or the moon! Sessions are available by email, phone, or video.
Disclaimer
You must be over the age of 18 and/or the parent or legal guardian of someone in order to request a session for them. I ask those who wish to work with me to take full responsibility for their healing journey. I also ask you to be prepared to make changes in your life to lift yourself up to your highest vibrational possibilities of joy and happiness.
The services offered through this website are not intended to, and should never be a substitute for legal, financial, psychological, or medical advice or consultation. No legal, financial, psychological, or medical advice is given in my sessions. I am not a licensed health care provider (nor do I have any medical qualifications). I do not diagnose, treat, prescribe, heal, or cure any illnesses, physical or mental health conditions. I do not provide mental health support, advice on relationship issues, or provide emotional support, guidance or treatment.
I reserve the right to refuse or cancel a purchase if the request is outside of my ethical boundaries or scope of practice. In such instances, my maximum liability to you will be a full refund of the amount which you have paid for the relevant item. Aside from this, no refunds will be issued.