Spring Cleaning with Energy Healing
With the arrival of the spring season, many people feel the urge to clean and declutter their homes. However, it is also important to remember to spring clean your energy body. Just like physical clutter can affect our mental well-being, trapped emotions, and negative energy can impact our emotional and physical health. One way to release trapped emotions and negative energy is through the Emotion Code technique. The Emotion Code is a form of energy healing that involves identifying and releasing trapped emotions that are stored in your body. Spring cleaning your energy body with the Emotion Code can help you feel lighter, more balanced, and more aligned with your true self. It can also help you attract more positive experiences into your life. So take some time this spring to clean your energy body and see what positive changes come your way!
To use the Emotion Code to spring clean your energy body, follow these simple steps:
1. Set your intention: Before you begin, set your intention to release any trapped emotions or negative energy that may be weighing you down.
2. Tune into your body: Close your eyes and take a few deep breaths. Scan your body and notice if there are any areas that feel tense or uncomfortable. These may be areas where you are holding onto trapped emotions.
3. Identify specific emotions: Using a chart of emotions, identify what specific emotions you may be holding onto in each area of your body.
4. Release trapped emotions: Using muscle testing, identify and release any trapped emotions in your body.
5. Ground and protect yourself: Once you have released any trapped emotions, take a few moments to ground yourself and protect your energy field.
Do you feel like you need some help to clear non-beneficial energies? Feel free to order a session at this link.