Imagine the possibility of being able to get to the root cause of an issue in minutes.  Welcome to the world of the Body Code™. Body Code is a way to open the door to more vibrant health and well-being that involves working with the body’s natural energy field (for more information about the concept of energy healing, in general, please see this link). It is a holistic approach that reinforces and promotes the body’s natural ability to heal.  Each session is unique, highly specialized, and designed to meet the needs of you, the client.  Intuitive Energy Healing can be used to help create balance for physical, mental, emotional, or…

The Emotion Code is one of many energy healing or balancing techniques that helps us to identify and release trapped emotions (harmful emotional energies from negative past events). Trapped emotions, life stress, and limiting beliefs can build up over time. This creates aches and pains, depression and sadness, anxiety/PTSD, insomnia, lack of purpose in life, relationship problems, and overwhelming stress. You no longer have to live with emotional distress, physical pain, or blocks to your goals. As trapped emotions are made of energy, just like the rest of the body, they influence the physical tissues and cause acute pain and even illness/disease. Releasing trapped emotions makes conditions right for the…

Characterized by a constant overwhelming state of fear or worry, anxiety can be debilitating in its physical manifestations too. The symptoms of depression may be similar to unrelenting feelings of sadness or despair. It’s perfectly normal to feel anxious or depressed occasionally, especially in response to life’s stressors. However, when these feelings become prolonged, disproportionate, or apparent for no significant reason, they need to be addressed. Thankfully, diagnosis and treatment methods have come a long way, with many public health campaigns working towards bringing mental illness ‘out of the shadows’. The co-occurrence of anxiety and depression is a noted feature of these disorders. While behavioral and emotional symptoms may differ…

Does multi-tasking affect your health? It may seem like it increases productivity and saves you time and energy, and many are proud of their multi-tasking abilities. However, ongoing research has confirmed that multi-tasking can have negative effects on levels of productivity and, in some cases, overall brain health. Multi-tasking Is Safe Only If Different Stimuli Are Used Experts agree that multi-tasking is safer if the tasks involved do not use the same stimuli, such as reading a message from the laptop while listening to music. Our brain is not designed to deal with the same stimulus challenge at the exact same time. This is why driving a vehicle and texting…

We continuously experience emotions as we go about our day-to-day lives. Sometimes life becomes difficult, and those emotions become overwhelming. We all experience negative or non-beneficial emotional extremes many times throughout the course of our life. Some people easily forget about these challenges. And yet the influence of such negative experiences may stay with us in the form of trapped emotions. An emotion becomes trapped within our energy field when our subconscious has not fully processed it.  In our conscious mind, we may feel we have completely moved beyond that event or circumstance.  And yet, deep within our psyche, we have not! Trapped emotions (TE) exist within all of us…

Complete healing rarely happens overnight, and this is especially true about chronic physical or emotional challenges or behaviors. The process and length of time are a little different for everyone depending on where we are in our healing journey.  It also depends on how long the issue has been present.  Chronic conditions or inflammation develop over time and it often takes time to reverse it.  Less serious and/or more recent issues typically can be cleared more quickly.  It can sometimes take years to heal from a traumatic time or incident.  A long-standing health condition like an autoimmune disease may likely take 3-6 months or longer. The job of the subconscious…

For many people, the burning question is, “Do I need an energy healing session?” In almost every instance, I would say the answer is “Yes.”  Over the course of our lives, we have all acquired “energetic baggage” that could be contributing to how we feel physically and emotionally.   We have all experienced hardships in life – painful childhood memories, grief over the loss of a loved one, the dissolving of a marriage or relationship break-ups as well as physical or emotional trauma. Imagine if you will, every stress-filled moment you have ever had, every negative emotion you ever have felt, and every painful injury you have ever experienced.  It could…

There is a great deal of power and energy rooted within your name. If you’ve been married or divorced, have a nickname or pen name, or changed your name for personal reasons … it affects the energy you take into the world with you every day. Most parents place a great deal of time, thought, and energy into selecting just the right name for their child to carry throughout its lifetime. Your name carries projections about family expectations and maybe even personality traits. Most names carry meaning or significance for the family or social culture where the child is born, and the meaning attached to a name can represent the…