How Many Sessions Will I Need?

Complete healing rarely happens overnight, and this is especially true about chronic physical or emotional challenges or behaviors. The process and length of time are a little different for everyone depending on where we are in our healing journey.  It also depends on how long the issue has been present.  Chronic conditions or inflammation develop over time and it often takes time to reverse it.  Less serious and/or more recent issues typically can be cleared more quickly.  It can sometimes take years to heal from a traumatic time or incident.  A long-standing health condition like an autoimmune disease may likely take 3-6 months or longer.

The job of the subconscious is to act as a safety net.  Its priority is to keep us alive … we don’t have to think about breathing, pumping blood through our veins, blinking, or any of the other things the subconscious does for us every day … on autopilot.  When it recognizes that we have had enough, we usually become tired and need to sleep so that we can reset. 

So too it is when we are using energy healing techniques.  The systems of the body often need time to adjust to the shift taking place as a result of a session.  The subconscious knows when we can do more and when we need to stop and rest.  If we hold unrealistic expectations about the time needed, it can actually dig the hole deeper and it takes longer to get out.   

I ask that you keep an open mind and be patient with yourself and the process.  Healing may not happen overnight or even in just a couple of days or weeks.  Remember that this journey to wellness is the most important project you can undertake for yourself.  It will be a commitment of time and energy but I think you’ll discover it was all worthwhile. 

Please remember that symptoms = imbalances (in the body) and we just need to see how things unfold as we go. Attitude and intention are everything when we are working with energy.  Be gentle and patient with yourself and hold the intention that your healing will take place at exactly the right time and pace for your highest and best good.  We can’t see the overall grand scheme of our life from our perspective … we just get to see one step at a time. 

I can’t guarantee that it will fix anything.  But this kind of work will help release the imbalances that are creating challenges which can allow the self-healing mechanism of your body to work more fully on your behalf.  I don’t know how long it will take, but I’m right here with you.