You’ve probably heard the phrase, “Everything is vibration.” That statement gets thrown around a lot in spiritual spaces, but it’s not mystical language. It’s physics. At the most basic level, matter is made of atoms. Atoms are in constant motion. Motion produces vibration. Vibration produces frequency. That includes your body. The real question isn’t whether frequency exists. It does. The question is how it interacts with biological systems—and where claims move beyond what science can currently prove. Let’s separate the grounded from the exaggerated. Your Body Already Runs on Frequency The human body operates through measurable electrical and vibrational activity: Brain waves (measured by EEG) Heart rhythms (measured by ECG)…