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Tips for Healing from Trauma
There’s no quick fix for deep emotional pain, but healing is possible. It doesn’t always come with fanfare or some grand “aha” moment. Sometimes, it’s quiet. Unfolding slowly. Gently. Layer by layer. Whether the difficult thing happened years ago or last week, unprocessed emotions have a way of sticking around—showing up in your energy, your body, your relationships, and your ability to feel safe or at peace. If you feel like you’re still being affected by something you’ve already “moved on” from, that’s not weakness—it’s a signal. A sign your body, mind, or spirit is still holding on. The good news? You don’t have to stay stuck. You can release…
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Yes, You Can Be An Energy Healer
Have you ever considered that you could be an energy healer? Contrary to popular belief, energy healing isn’t a mystical or magical practice reserved for the chosen few. It is an accessible, science-based skill that anyone can develop and use to help their loved ones, or even turn into a fulfilling full or part-time profession (certification information). In this blog post, we’ll explore how you can learn energy healing through two insightful books: The Emotion Code and The Body Code. So get ready to embark on an empowering journey today! Understanding Energy Healing: A Science-backed Approach Energy healing is rooted in well-established scientific principles. According to quantum physics, everything in…