When most people hear the word “chakra,” they imagine something mystical or esoteric. In reality, chakras are a way of mapping the body’s major energy centers—centers that correspond closely with nerve bundles, major glands, and areas of physiological influence. Understanding chakras in this way allows us to approach energy healing as a practical, science-aligned tool for supporting health and wellness. Chakras as Nerve and Energy Hubs Each chakra aligns with a cluster of nerves, often referred to as a plexus, as well as the corresponding endocrine gland that helps regulate hormones and bodily functions. For example: Root Chakra: Corresponds to the adrenal glands and the sacral nerve plexus. It’s associated…