If you’ve landed here, you might be asking the question I hear the most: “Where do I start?” That question is totally normal—especially if you’re new to energy healing. There’s a lot of information out there and even more opinions, and trying to figure out where to begin can feel like drinking from a fire hose. I’ve been in this field for a long time, and I remember exactly what it felt like to be overwhelmed and unsure about which direction to go. So take a breath, grab your favorite drink, and let me walk you through how I usually recommend starting your healing journey. Energy Healing Is a Process…

Just as life events create stress in our lives, our animal friends can also suffer from a build-up of physical and emotional tensions. This makes our pets more susceptible to injuries and illness no matter how well we care for them.  Yes, animals have feelings, too! Anyone who has ever had a pet can tell you what they look like and how they act. The personalities of animals are as diverse as humans. They learn, feel, and respond in individual ways to the world they live in. Happy and contented animals enjoy life and have fewer health problems. But because animals are individuals they also suffer from negative feelings, such…

First things first … Yes, this remote Group Energy Healing offer is FREE.   It’s my way to pay it forward, and it is also an offering or tithe, of sorts, for the many blessings I receive as a result of doing this work. Second … there is no catch.  It is completely free for you and those currently living in your home.  I have been offering a month of weekly sessions for $25 for quite some time, and God impressed upon me the need to offer them at no charge due to the worldwide stress everyone is feeling at this time. Third … this is a great way for those…

With high levels оf stress running rаmраnt in оur ѕосiеtу, it’ѕ mоrе imроrtаnt thаn еvеr to lеаrn wауѕ tо relax. In оrdеr tо dо thiѕ, it iѕ hеlрful tо undеrѕtаnd whаt’ѕ gоing on physically and еmоtiоnаllу during these реriоdѕ оf high ѕtrеѕѕ. When a реrѕоn is in a саlm аnd relaxed ѕtаtе, thе “firing” of neurons in the brain iѕ minimаl. Whеn a thrеаt iѕ реrсеivеd, however, be it rеаl or imаginеd, it iѕ relayed frоm thе ѕеnѕоrу cortex of thе brain thrоugh thе hуроthаlаmuѕ to thе brain ѕtеm.  Thiѕ causes thе brain to begin firing nеurоnѕ in thе brain, раrtiсulаrlу аdrеnаlinе.  Thiѕ iѕ саllеd the fight or flight rеѕроnѕе.…

Stress is a major contributing factor in most illnesses and dis-ease … research indicates upwards of 90% or more (including but not limited to cardiovascular disease, autoimmune disorders, inflammation, depression, and HIV/AIDS).  But when was the last time your doctor talked to you about how to manage stress or even what might be stressing you?  Understanding stress management is one of the best things you can do for your overall health and well-being. In today’s fast-paced society, we are exposed to more stress in a day than our ancestors of 50-100 years ago were in a month.  While technology can instantly place information at our fingertips, it creates an enormous…

Did you know it’s possible to clear trapped emotional energy from family mеmbеrѕ (children, grаndсhildrеn, parents, grandparents, aunts, uncles, nieces, nephews, etc. ) … еvеn bеfоrе thеу аrе bоrn and also after they have passed?  Our ancestors exist not only in the gеnеѕ раѕѕеd dоwn thrоugh thе gеnеrаtiоnѕ, but аlѕо in аn energetic раttеrn оf thoughts, emotions, illnеѕѕеѕ, and cause-and-effect debt whiсh саn еffесt еvеrу part оf a person’s lifе.  Ancestral clearing (also called Ancestral Lineage Clearing) саn trаnѕfоrm energetic patterns with a vibrаtiоnаl ѕhift in the entire ancestral line. What Can Bе Cleared Physical, еmоtiоnаl, mental аnd spiritual iѕѕuеѕ саn be cleared.  Examples might be: alcoholism, dерrеѕѕiоn, mеntаl illnеѕѕ,…

Health experts say sitting can be hazardous to our health. In fact, prolonged sitting has been linked into a number of diseases and health issues. However, perhaps what’s more concerning is what we do while sitting – mindlessly scroll and browse through our social media feeds. Indeed, social media has become an important and inescapable part of our everyday lives. Yet a growing number of studies are showing that heavy social media usage might be significantly affecting our brains more than we realize. How Social Media Can Drain Your Brain Social networking platforms have provided an indispensable benefit to connect people and have allowed us to share thoughts and conversations. …

The bodies of humans and animals are composed of a variety of both chemical and physiological processes. These processes are controlled by electromagnetic energy which means energy constantly flows through the body in different forms. These waves are responsible for communicating different feelings, emotions, and behaviors throughout the body and among surrounding people and animals. The connection established by proximity allows for various energies to travel and resonate with one another. Electromagnetic energy travels through the body similar to light or sound energy. Energy is composed of many waves vibrating at different frequencies. Traditional wave theory can be used to explain the phenomenon behind the spreading of energy waves. Energy…