Where Do I Start?

If you’ve landed here, you might be asking the question I hear the most: “Where do I start?”

That question is totally normal—especially if you’re new to energy healing. There’s a lot of information out there and even more opinions, and trying to figure out where to begin can feel like drinking from a fire hose.

I’ve been in this field for a long time, and I remember exactly what it felt like to be overwhelmed and unsure about which direction to go. So take a breath, grab your favorite drink, and let me walk you through how I usually recommend starting your healing journey.

Energy Healing Is a Process

First things first: energy healing is rarely a “one-and-done” experience. We carry emotional baggage from years of living life—grief, stress, trauma, disappointment, illness, and fear. These layers don’t usually disappear all at once. Your body knows what it can safely handle and processes at a pace that supports healing, not overwhelm.

Each session peels back a layer, allowing your body to reset, recover, and restore balance. The subconscious mind is in charge of this healing, and it works like a finely-tuned command center. Think of it like an aircraft carrier, with thousands of coordinated systems and signals all running at once. The work we do helps restore balance and flow across those systems.

You Can Dive Deep or Start Broad

Some people jump right in and easily choose sessions—and that’s fine if you’re ready to get deep and specific. But if you’re new or unsure where to begin, I recommend starting with a broader, general approach. Over the years, I’ve developed custom sessions that combine several techniques for powerful, wide-ranging results.

These sessions act like a full system reboot. They begin clearing the energetic “sludge” that’s built up in your body over time. Many clients report that this opens the door for other sessions to be more effective and creates a sense of clarity and peace almost immediately.

My Suggested Starting Point

If you’re looking for a clear path, I suggest doing these sessions in the following order:

1. Name Alignment Session
2. Heart Wall Clearing & Optimization (3–5 sessions)
3. Energy Center Reset (3 sessions)
4. Sacred Roots: Ancestral Clearing and Harmonizing
5. Home & Space Clearing

Why This Order Works

• Name Alignment comes first because your name carries the energetic imprint of your identity. When you’re out of sync with it, it’s harder for any healing to stick. We start by clearing negative imprints, past associations, and energetic baggage tied to your name.
• Heart Wall Clearing & Optimization comes next because it rebalances your polarity. Polarity is how energy moves in and out of your system. If it’s off, your body can’t receive the healing messages we’re trying to send. These sessions clear emotional walls that form around the heart and help your energy flow freely again.
• Energy Center Reset is a three-part series that addresses your seven major energy centers (often known as chakras). These centers need to be open and in alignment for energy to circulate and restore balance. This series allows energy to start flowing, which kickstarts your body’s natural healing mechanisms.
• Ancestral Clearing addresses inherited energy patterns and trauma that often pass down through generations. It helps you release burdens that were never truly yours to carry—things like generational trauma, familial illness, or persistent limiting beliefs.
• Home & Space Clearing provides a clean, energetic slate in your living space. It clears negative energies that may be affecting your peace and well-being, whether from previous occupants, past events, or even your own emotional residue.

How Long Does It Take?

• Name Clearing: Single session
• Heart Wall Clearing: Package of 3–5 sessions, spaced about 4 days apart
• Energy Center Reset: Package of 3 sessions, each spaced 7 days apart
• Ancestral Clearing: Single session
• Home Energy Clearing: Single session

That’s a total of at least 9 sessions (the heart wall may take more, and there is no additional charge if more than 5 sessions are needed).  This specific mapped-out protocol is designed to carry you through about 2 months of continuous energetic support and an effective way to build a strong foundation.

Why Build a Foundation First?

Imagine trying to build a house on uneven ground. Without stability, everything you add later is more likely to collapse. These sessions lay that strong, energetic foundation. Once your name, heart, energy centers, and home are in balance, you’ll be more grounded, less reactive, and more open to healing in all areas of life.

Many clients report feeling calmer, more emotionally stable, and better able to handle life’s stressors after completing this series.

What Makes My Work Different?

When we work together, I don’t just run through a checklist. I listen. I tune in. I ask God and your Guardian Angels for guidance. I use a range of proven techniques but allow Divine wisdom to lead the way. Each session is customized, compassionate, and clear.

I’ve also committed to keeping my services affordable so that healing is accessible, not a luxury. It’s part of how I give back and honor the sacred nature of this work.

Empowerment Over Dependence

My goal isn’t to “fix” you—I’m here to walk beside you and support your own healing wisdom. I’ll also share simple tools you can use at home to support your energy and help your family do the same.

Healing isn’t just for the “gifted.” It’s a natural, gentle, and sacred process anyone can learn. I hope to help you make it a regular part of your life, not something mysterious, but something empowering.

Ready to Begin?

You don’t have to have it all figured out. If you feel drawn to another session first, that’s okay. Your intuition matters. But if you want a solid place to start, the roadmap above has helped many others find clarity, peace, and healing.

Let’s walk this path together.  And if you still have questions, reach out anytime. I’m here for you.

Are you ready to lay the foundation for your wellness journey? Let’s get started today!  You can order your sessions at this link.